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  • Writer's pictureCelina


Updated: Oct 11, 2019

This is a recipe that is very easy to make and can contribute to recovery in the early stages of a mild disease.


  • 50 g fresh thyme leaves (3$)

  • 100 ml alcohol (at least 40% vol., e.g. vodka) (5$)

price: 8$


  1. Remove thyme leaves from stalk

  2. Fill the herb into a glass container and pour 100 ml alcohol over it.

  3. Store tincture for about two weeks in a dark, warm place; shake daily.

  4. Transfer herb extract into dark glass container with tea or coffee filter (tincture in a cool and dark place, best before one year)


- for respiratory infections, colds, flu, mouth, throat and mucosa inflammations (take 20-30 drops diluted with water about three times a day)

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